1 With your parent, guardian, or Webelos den leader, complete the Health and Fitness Character Connection.
a. Know: Tell why it is important to be healthy, clean, and fit.
b. Commit: Tell when it is difficult for you to stick with good health habits. Tell where you can go to be with others who encourage you to be healthy, clean, and fit.
c. Practice: Practice good health habits while doing the requirements for this activity badge.